In 100 g (Grams) of Nuts, formulated, wheat-based, all flavors except macadamia, without salt there is 2707 kJ of Energy (joule).

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Nuts, formulated, wheat-based, all flavors except macadamia, without salt is a type of Nut and Seed Products. The most significant nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt are listed below.

Water	2 g	2	g
Energy (calorie)	647 kcal	647	kcal
Energy (joule)	2707 kJ	2707	kJ
Protein	13.11 g	13.11	g
Total lipid (fat)	62.3 g	62.3	g
Ash	1.8 g	1.8	g
Carbohydrate, by difference	20.79 g	20.79	g
Fiber, total dietary	5.2 g	5.2	g
Calcium, Ca	22 mg	22	mg
Iron, Fe	2.6 mg	2.6	mg
Magnesium, Mg	59 mg	59	mg
Phosphorus, P	366 mg	366	mg
Potassium, K	320 mg	320	mg
Sodium, Na	91 mg	91	mg
Zinc, Zn	2.96 mg	2.96	mg
Copper, Cu	0.181 mg	0.181	mg
Manganese, Mn	6.949 mg	6.949	mg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.4 mg	0.4	mg
Riboflavin	0.3 mg	0.3	mg
Niacin	1.5 mg	1.5	mg
Pantothenic acid	0.312 mg	0.312	mg
Vitamin B-6	0.348 mg	0.348	mg
Folate, total	125 µg	125	µg
Folic acid	0 µg	0	µg
Folate, food	125 µg	125	µg
Folate, DFE	125 µg	125	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	9.37 g	9.37	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.093 g	0.093	g
16:0 hexadecanoic, palmitic fatty acid	6.36 g	6.36	g
18:0 octadecanoic, stearic fatty acid	2.948 g	2.948	g
Fatty acids, total monounsaturated	25.722 g	25.722	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.248 g	0.248	g
18:1 undifferentiated	25.416 g	25.416	g
Fatty acids, total polyunsaturated	24.284 g	24.284	g
18:2 undifferentiated	22.448 g	22.448	g
18:3 undifferentiated, octadecatrienoic, linolenic	1.777 g	1.777	g
Cholesterol	0 mg	0	mg
Tryptophan	0.172 g	0.172	g
Threonine	0.552 g	0.552	g
Isoleucine	0.552 g	0.552	g
Leucine	0.972 g	0.972	g
Lysine	0.886 g	0.886	g
Methionine	0.274 g	0.274	g
Cystine	0.226 g	0.226	g
Phenylalanine	0.586 g	0.586	g
Tyrosine	0.486 g	0.486	g
Valine	0.712 g	0.712	g
Arginine	0.981 g	0.981	g
Histidine	0.38 g	0.38	g
Alanine	0.753 g	0.753	g
Aspartic acid	1.194 g	1.194	g
Glutamic acid	2.433 g	2.433	g
Glycine	0.699 g	0.699	g
Proline	0.857 g	0.857	g
Serine	0.674 g	0.674	g

Nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt